My husband is constantly antagonizing me for things he knows get under my skin. It's kinda like a game for him, see how nuts I can make Christie. He just thinks it's the funniest thing he's ever seen to watch this Kraut (that's slang for German) go bat crap crazy. One of his favorites is to make fun of the fact that I'm a Lifeguard. Sure Lifeguard and Professional Rescuer don't sound like they belong together but rest assured they do. Lifeguards save lives all the time around the country and it's a job that MUST be taken seriously or people could die. If that's not serious I don't know what is. Never the less he likes to make fun of me for being hyper vigilant. I have been a lifeguard since I was 16 and when you have over a decade of experience doing something, you can't really turn it off. Kinda like how I'd like him to turn off his engineering but it's ALWAYS on!!
Take for example when we were in Aruba on our honeymoon, there were some European kids that were constantly running around the pool at our resort. I told my new husband every day those kids shouldn't run they're going to get hurt. What do you think happened?? Last day we were there, we're walking by the outdoor pool side bar and there is a huge crowd of people. One of those kids was running, slipped and skidded across one of the GIGANTIC bolts holding up the pillars for the awning on the bar. And I do mean GIGANTIC. This kid had a vicious gash up his leg and would most definitely have to go to a hospital in Aruba. There. Told ya so!!
One of the things that I am most hyper vigilant about is pool and water safety. Water safety had been ingrained in me even before I was a Lifeguard. One set of grandparents lived on a lake and the other set had an above ground pool. It was clear from day 1 we were to be careful. Needless to say when my dad became a Fireman and EMT things escalated to the next level of BE SAFE. I still remember our safety plan if the house I grew up in ever caught fire. At any rate, this is something that is especially important to me.
I recently went to a development pool with a few friends; moms with children the same age as my sweet cheeks. We got on the subject of pool/water safety and it broke my heart to say that there have been several child drownings I have heard about in the Cleveland/NE Ohio area. To do my best to make sure this doesn't happen to anyone I know, here is what you need to know to be water safe.
1. Get your kids into swim lessons ASAP. I am extremely passionate about the fact that every child should learn how to swim! Not just because I'm a swimmer, or a Lifeguard, or because I teach swim lessons, but because it could save their life and it's a life skill. My pumpkin and I practice in the bathtub. We practice lying on our back, kicking with straight knees, forward arm motion and blowing bubbles. You don't need a pool to practice the basics with your kids and get them comfortable with the idea of being in water.
2. From day 1 tell your kids to BE SAFE AROUND WATER. Some kids will listen better than others, I understand. But always tell your child to NEVER go around water without you. In swim lessons when I talk about safety I always have the kids repeat "NEVER SWIM ALONE." To promise me they'll always go swimming with a parent, adult or Lifeguard. Treat areas of water like a parking lot - same rules apply! Don't go running off, hold my hand, stay by me. That being said, if your child can't swim or can't swim well, YOU SHOULD NOT LEAVE THEM ALONE. I made a save on a little girl once at a pool party who got confused and thought she could go off the diving board like the other little girls. She got in line and unbeknownst to me, hadn't passed the swim test. She went off and couldn't get to the edge. Her mother was not there and by the time she got there was LIVID. By the way her daughter was 100% completely fine - until mommy came around screaming at her. Please know, that your child is YOUR responsibility. If they can't swim, you shouldn't leave them at a swim party. End. Of. Story. If you MUST leave your child, you need to leave explicit instructions with the other parents and Lifeguards on duty your child can't swim and should not leave the shallow end.
3. BE VIGILANT. Water is always something we adults want to relax around. If you have children you should NOT EVER go to water expecting to relax. There was a headline I read this summer about a child who drowned because the babysitter was Facebooking. When you are around water with children BE THERE. It literally only takes a few seconds for a child to drown and only 2 inches of water. Know where your child is and if the water is knee deep or higher be within arms reach of your child (unless it's a baby, then it's obvious). Also know who you are leaving your children with and if there is a possibility they will be around water.
4. Just because your child is wearing a floatation device does NOT mean you don't have to pay attention anymore. The pool I started working at when I first became a Lifeguard had a rule, if your child has to wear a floatation device you MUST be within arms reach. I can't begin to tell you how many parents gave me attitude about this rule. News flash cocky parent, when your kid gets kicked in the head, or knocked out of their floaty ring and are in too deep of water to touch or unconscious, you're gonna feel really bad then. It happens, you need to be there! Lifeguards should be a last resort for preventable incidents!!
5. Know the signs of drowning. A Lifeguard recently had to save a little girl from drowning who was inches away from her father who was clueless she was in jeopardy. If your child is bobbing up and down and not making forward motion in the water while flailing arms - this is a sign they are in trouble!! Don't write everything off as play. Some drowning victims cannot call out for help so it is important to be aware and pay attention. Know how your child swims and how they play to know the difference between innocent bobs in the water and drowning. Remind your children not to call out for help unless they actually need it. I was on duty once and had to tell a little girl to please stop screaming help who clearly did not need it playing in the sand at waters edge. Lifeguards are trained to listen for cries for help and it is distracting when a child who is not in danger continues to do so.
6. Children should have fun in and around water. But it's important to do it safely. Don't encourage dangerous activities such as balancing on floatation devices like noodles or wake boards near pool edges or hard surfaces. Make sure to tell your children to NEVER run on pool decks. They are incredibly slippery and your child could fall and suffer head trauma. Make sure your kids don't participate in games where "dunking" or shoving under water is called for. This one sounds no fun but can be hard to determine when children need help or are playing. Just tell your kids no dunking!
7. If you have water at your house TAKE THE NECESSARY PRECAUTIONS. Have it fenced off with a LOCKING gate. Post a sign that the fence MUST ALWAYS BE LOCKED for guests or maintenance people. Have a Ring Buoy available. If you have children either put locks at the top of your doors and keep them locked or put alarms on the doors to know when children go out. If you are outside and so are your children DO NOT mow the lawn or other distracting activities. Even if other precautions are taken children disobey and can get into pools and other areas where they are not supposed to be. If you are not around you will not see or hear if they need help.
Lastly ... if you do ever see an emergency here is how to react. CALL FOR ADDITIONAL HELP! If you are alone call 911 FIRST - tell them what the emergency is, where you are and to send help. Leave the phone on, operators will not hang up for at least the first few minutes. Plus they can help trace where you are if that was not heard or understood. Next, if you cannot swim well DO NOT GO IN AFTER A DROWNING VICTIM!!! EVER!!! A drowning persons natural instinct is to push or pull themselves higher up. This means they will latch on to you and push you down under the water to get themselves up to safety. If you cannot swim well, or know what you're doing, going in the water will put your life in serious danger. NEVER underestimate what a human can do under such serious duress. You can't help someone if you too are drowning. If this is the case look for something to either throw out to them or reach to them. Items could be a Ring Buoy - the "lifesaver" commonly seen hanging around water areas. To use: Unravel the chord, step on the end, throw PAST the person in need, crouch down low to the ground, and pull in hand over hand slowly yelling to the victim to "GRAB ON!" If first attempt is unsuccessful, pull in quickly and try again. You can also use a noodle, a towel, a milk jug on a rope or a long stick. It's HIGHLY important if you are reaching out to someone that you are LOW to the ground. You'll do them no good if they pull you into the water as well. Pull the person into safety as quickly as possible. Try to wrap them in a dry towel or clothes and have them lie down. Be sure to tell them help is on the way. If you pull an unconscious person from water, perform CPR if you know it.
Please note this is NOT a professional rescuer class. I'm not a licensed instructor. DO NOT count this blog as a course in professional rescuing!! YOU ARE NOT NOW A PROFESSIONAL RESCUER! This is the bare essentials basics to helping you and your family stay safe around water! Merely tips and guidelines to help you in an emergency and hopefully prevent emergencies. I STRONGLY encourage you to take a CPR course at your local Fire Department, community center or Red Cross.
BE SAFE. BE SMART. BE VIGILANT! PROTECT YOUR KIDS!
Take for example when we were in Aruba on our honeymoon, there were some European kids that were constantly running around the pool at our resort. I told my new husband every day those kids shouldn't run they're going to get hurt. What do you think happened?? Last day we were there, we're walking by the outdoor pool side bar and there is a huge crowd of people. One of those kids was running, slipped and skidded across one of the GIGANTIC bolts holding up the pillars for the awning on the bar. And I do mean GIGANTIC. This kid had a vicious gash up his leg and would most definitely have to go to a hospital in Aruba. There. Told ya so!!
One of the things that I am most hyper vigilant about is pool and water safety. Water safety had been ingrained in me even before I was a Lifeguard. One set of grandparents lived on a lake and the other set had an above ground pool. It was clear from day 1 we were to be careful. Needless to say when my dad became a Fireman and EMT things escalated to the next level of BE SAFE. I still remember our safety plan if the house I grew up in ever caught fire. At any rate, this is something that is especially important to me.
I recently went to a development pool with a few friends; moms with children the same age as my sweet cheeks. We got on the subject of pool/water safety and it broke my heart to say that there have been several child drownings I have heard about in the Cleveland/NE Ohio area. To do my best to make sure this doesn't happen to anyone I know, here is what you need to know to be water safe.
1. Get your kids into swim lessons ASAP. I am extremely passionate about the fact that every child should learn how to swim! Not just because I'm a swimmer, or a Lifeguard, or because I teach swim lessons, but because it could save their life and it's a life skill. My pumpkin and I practice in the bathtub. We practice lying on our back, kicking with straight knees, forward arm motion and blowing bubbles. You don't need a pool to practice the basics with your kids and get them comfortable with the idea of being in water.
2. From day 1 tell your kids to BE SAFE AROUND WATER. Some kids will listen better than others, I understand. But always tell your child to NEVER go around water without you. In swim lessons when I talk about safety I always have the kids repeat "NEVER SWIM ALONE." To promise me they'll always go swimming with a parent, adult or Lifeguard. Treat areas of water like a parking lot - same rules apply! Don't go running off, hold my hand, stay by me. That being said, if your child can't swim or can't swim well, YOU SHOULD NOT LEAVE THEM ALONE. I made a save on a little girl once at a pool party who got confused and thought she could go off the diving board like the other little girls. She got in line and unbeknownst to me, hadn't passed the swim test. She went off and couldn't get to the edge. Her mother was not there and by the time she got there was LIVID. By the way her daughter was 100% completely fine - until mommy came around screaming at her. Please know, that your child is YOUR responsibility. If they can't swim, you shouldn't leave them at a swim party. End. Of. Story. If you MUST leave your child, you need to leave explicit instructions with the other parents and Lifeguards on duty your child can't swim and should not leave the shallow end.
3. BE VIGILANT. Water is always something we adults want to relax around. If you have children you should NOT EVER go to water expecting to relax. There was a headline I read this summer about a child who drowned because the babysitter was Facebooking. When you are around water with children BE THERE. It literally only takes a few seconds for a child to drown and only 2 inches of water. Know where your child is and if the water is knee deep or higher be within arms reach of your child (unless it's a baby, then it's obvious). Also know who you are leaving your children with and if there is a possibility they will be around water.
4. Just because your child is wearing a floatation device does NOT mean you don't have to pay attention anymore. The pool I started working at when I first became a Lifeguard had a rule, if your child has to wear a floatation device you MUST be within arms reach. I can't begin to tell you how many parents gave me attitude about this rule. News flash cocky parent, when your kid gets kicked in the head, or knocked out of their floaty ring and are in too deep of water to touch or unconscious, you're gonna feel really bad then. It happens, you need to be there! Lifeguards should be a last resort for preventable incidents!!
5. Know the signs of drowning. A Lifeguard recently had to save a little girl from drowning who was inches away from her father who was clueless she was in jeopardy. If your child is bobbing up and down and not making forward motion in the water while flailing arms - this is a sign they are in trouble!! Don't write everything off as play. Some drowning victims cannot call out for help so it is important to be aware and pay attention. Know how your child swims and how they play to know the difference between innocent bobs in the water and drowning. Remind your children not to call out for help unless they actually need it. I was on duty once and had to tell a little girl to please stop screaming help who clearly did not need it playing in the sand at waters edge. Lifeguards are trained to listen for cries for help and it is distracting when a child who is not in danger continues to do so.
6. Children should have fun in and around water. But it's important to do it safely. Don't encourage dangerous activities such as balancing on floatation devices like noodles or wake boards near pool edges or hard surfaces. Make sure to tell your children to NEVER run on pool decks. They are incredibly slippery and your child could fall and suffer head trauma. Make sure your kids don't participate in games where "dunking" or shoving under water is called for. This one sounds no fun but can be hard to determine when children need help or are playing. Just tell your kids no dunking!
7. If you have water at your house TAKE THE NECESSARY PRECAUTIONS. Have it fenced off with a LOCKING gate. Post a sign that the fence MUST ALWAYS BE LOCKED for guests or maintenance people. Have a Ring Buoy available. If you have children either put locks at the top of your doors and keep them locked or put alarms on the doors to know when children go out. If you are outside and so are your children DO NOT mow the lawn or other distracting activities. Even if other precautions are taken children disobey and can get into pools and other areas where they are not supposed to be. If you are not around you will not see or hear if they need help.
Lastly ... if you do ever see an emergency here is how to react. CALL FOR ADDITIONAL HELP! If you are alone call 911 FIRST - tell them what the emergency is, where you are and to send help. Leave the phone on, operators will not hang up for at least the first few minutes. Plus they can help trace where you are if that was not heard or understood. Next, if you cannot swim well DO NOT GO IN AFTER A DROWNING VICTIM!!! EVER!!! A drowning persons natural instinct is to push or pull themselves higher up. This means they will latch on to you and push you down under the water to get themselves up to safety. If you cannot swim well, or know what you're doing, going in the water will put your life in serious danger. NEVER underestimate what a human can do under such serious duress. You can't help someone if you too are drowning. If this is the case look for something to either throw out to them or reach to them. Items could be a Ring Buoy - the "lifesaver" commonly seen hanging around water areas. To use: Unravel the chord, step on the end, throw PAST the person in need, crouch down low to the ground, and pull in hand over hand slowly yelling to the victim to "GRAB ON!" If first attempt is unsuccessful, pull in quickly and try again. You can also use a noodle, a towel, a milk jug on a rope or a long stick. It's HIGHLY important if you are reaching out to someone that you are LOW to the ground. You'll do them no good if they pull you into the water as well. Pull the person into safety as quickly as possible. Try to wrap them in a dry towel or clothes and have them lie down. Be sure to tell them help is on the way. If you pull an unconscious person from water, perform CPR if you know it.
Please note this is NOT a professional rescuer class. I'm not a licensed instructor. DO NOT count this blog as a course in professional rescuing!! YOU ARE NOT NOW A PROFESSIONAL RESCUER! This is the bare essentials basics to helping you and your family stay safe around water! Merely tips and guidelines to help you in an emergency and hopefully prevent emergencies. I STRONGLY encourage you to take a CPR course at your local Fire Department, community center or Red Cross.
BE SAFE. BE SMART. BE VIGILANT! PROTECT YOUR KIDS!